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- 18:31, 13 October 2024 Adriene21S talk contribs created page 24 Hours To Improving Stress Anxiety Symptoms (Created page with "What is a Stress Anxiety Symptom?<br><br>Stress and anxiety are normal. However should they continue to affect your daily routine it is recommended to consult your physician. They may suggest relaxation techniques or a mental health specialist.<br><br>If you suffer from generalized anxiety disorder you may be anxious about everything that is related to family, money, health, and work. Try reading a picture book or doing a puzzle to distract yourself.<br><br>1. Headaches<...")